leaf springs - sportrack 1.6 injection


hi everybody
i need your help. firstly my leaf springs are looking quite straight are these in need of a change now?

also if i do need to change how do i go about doing this as i don't have a manual. and how do i go about getting a cd manual as i desperately need one and i am willing to send money to anybody who can get one for me.

help needed

leaf springs

when you have done yours will you come and do mine,i need to attack the fronts first but i am looking in to raising a bit as well. good luck,or i could come round and watch and drink all your tea. wally