Plastic sill covers

Forum: 

I have just bought a late Sirion 1.3SL (facelifted version). I want to remove the plastics to do a bit of rust proofing. Can someone tell me how the sill plastic covers are attached? If I remove the visible attachments does they just pull off?

Also - where can I get hold a a workshop manual for it?

This is my second Daihatsu - I also have a Copen 650T which doesn't go out in the winter to protect the bodywork from salt. Some people never learn...