help needed with alternator wireing need to know the wire colours (fourtrack)

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hi i have a 2.8 td engine and i need to know how to wire the altornator up i have 3 wires on the alt a blue a black and a green i think and also a bolton conection on the body of the alt can ayone look on theres and tell me what colour wires go to theses some go to the car and some the voltage reg i tryed wireing mine up tonight and melted the reg.